I have worked out everyday since the first of the year on the treadmill. I have also cut back on what I am eating. Today is the first weigh-in since I started. Today I weigh 192...I lost 4 lbs! Not a lot, but it is a start. I was not strict with myself on eating and I ate and drank some I should not have. But I did walk a mile each day except Sunday. My buns hurt so bad I decided I needed one break. But I have noticed that I can walk the mile faster. I have increased the speed I am able to walk and I have been increasing the time/distance that I walk. Now for the measurements. I really want to see the difference here. Bust, 45; waist 39.5; hips, 45.75; thigh 24.25. No change on the top half. I did lose 1/4" in the hips, and 1 3/4" in the thighs! So I see I need to add some activiy for the top half.
I had hoped that changing the look of the blog would add the picture link back. It didn't.
Have a great day.